Sports Massage Therapy

Massage is one of many import aspects of health and fitness for your body and mind. One of the key benefits of sports massage therapy compared to other modalities is its ability to target muscular tendon junctions. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. I work with each client on a case by case to deliver the best results. Each session will be a mix of deep tissue and stretches to reach desire results. Past clients have discovered that specially designed sports massage provides; flexibility, reduces fatigue, improves endurance, cardiovascular, improves recovery time between workouts, helps prevent injuries and repairs our body and mind for optimal performances. Sports massage therapy weekly, every two weeks or monthly depending on your level of workouts and your desire, will be a great addition to your normal regimen. Each client is treated with respect, I am passionate and give my all in every session every time. You will experience a new level of massages therapy you might have been missing in the past.